VIVIA offers stretch therapy services to help ease aches and pains and increase mobility. The focus of the service is stretching and sensory repatterining. It is a holistic and strengthening service our experts provide to you where and when you need it. Become a VIVIA member and book your service today!
Stretch therapy is a technique used as a gentle stretching exercise. It is a very safe and effective way of improving muscle tone, strength, and flexibility. Stretch therapy is a combination of two classic methods of improving flexibility: passive stretching and active stretching. Passive stretching involves being placed in a stretching position by another person, who then holds you in that position for about 20–30 seconds without any kind of movement. Active stretching involves holding a stretching position for about 20-30 seconds, and then actively repeating it, by yourself, a few times. Stretch therapy combines both of these methods, resulting in a much more effective overall approach to improving flexibility and range of motion.
Our services are exclusive to members only. Choose from two memberships options or log in if you are already a VIVIA member.
VIVIA offers a variety of beauty and aesthetic services to meet your needs and help you look your best.
Easy online scheduling allows you to choose a time that best works for you. We’ll send you reminders when our specialists are on their way.
Whether it’s at home, the gym, the office, or even the lake house, choose a location that is most convenient for you.
Stretch therapy is becoming increasingly popular with many athletes, as it is a proven method for improving performance. But you don’t need to be a top football player or a triathlete to schedule a stretch therapy session. Moms, caregivers, and even dads are seeing the benefits of regular therapy sessions with our professionals. You will notice better balance, increased strength, and much better mobility in areas of stiffness or a lost range of motion.
If you want Better Mobility, Increased Flexibility, and Excellent Stability, schedule a 60 minute session today. We come to your location, at the time you need us. For the best results, make stretch therapy a bi-weekly session.
VIVIA offers the best Concierge Aesthetics And Med Spa Services. Our professionals come to your home, office, or almost anywhere to keep you feeling beautiful and energized. Our aesthetic services are perfect for busy moms or caregivers- we work around your busy schedule.
Our services are for our members only, but it’s easy to become a new Lux or Premier VIVIA member and enjoy the benefits.